With winter approaching and the cost of living climbing, whether it’s energy bills or heating and eating, ensuring that older family and neighbours stay safe can be a stressful situation for households in Falkirk.

Recent statistics have revealed that more than 5000 Falkirk pensioners rely on disability benefit payments, with 196,150 people having received Pension Age Disability Payment across Scotland since its launch in 2025.

As the weather worsens, older and infirm people will likely find it harder to leave the house, which can increase loneliness. In June, the Scottish Government provided more than £1 million in funding to 52 organisations that support groups including older people, carers, disabled people and young parents.

Some practical steps family and neighbours can take to help older family members and people in the community this winter include knocking on the door, checking if they need anything from the shops or even something as simple as a quick phone call can make a difference.

Agree on routines, so missed check-ins are quickly noticed, and when you visit, look out for signs such as a cold home, piled-up post, an empty fridge, or someone who seems confused or withdrawn.

Before the weather turns, offer to clear paths, collect prescriptions or even drop in a bit of shopping, and make sure they have a torch, warm blankets and NHS 24 number at easy reach.

A spokesperson for local charity for older people, Falkirk Food Train, said: “Winter can be a particularly challenging time for older people, especially when cold and icy conditions make it difficult to get out and about.

“Something as simple as checking in on an older neighbour or family member, making sure they're keeping warm, have enough food in the cupboards and know where to turn for support can make a real difference.

Many pensioners will suffer as a result of the winter fuel payment stoppage. (Pic. John Devlin)

placeholder image — Many pensioners will suffer as a result of the winter fuel payment stoppage. (Pic. John Devlin)

“At Food Train, our volunteers help older people with their grocery shopping, ensuring they have the food they need without having to venture out in poor weather. It's about more than just shopping, it's also about providing a friendly face, reassurance and helping older people feel less isolated.”

With the energy price cap set to rise in January, many Falkirk pensioners may be tempted to cut back on heating to save money. It’s worth encouraging them to keep the living room warm and offer to assist them in claiming any financial support available to them.

A Falkirk Council spokesperson added: “We offer support to households throughout the year through our benefits and support: Cost of living support - Falkirk Council pages, but recognise that seasonal energy costs can put additional pressure on household finances during the winter months.

“One of the key tools available is our benefit calculator, which we would encourage households to use to check whether they may be entitled to additional financial support and how to claim it.

"Alongside the year-round support, we have a focused Pension Credit take-up campaign starting shortly. Pension Credit is an important source of additional income for older people on a low income that data suggests four in ten eligible people are missing out on.”

For advice on financial support this winter, visit the Falkirk Council website.