Bo’ness Foreshore parkrun hit its one year anniversary back in September, yet even with the colder months drawing in runners continue to hit the track week after week.
The event welcomes everyone from the local community, no matter age, gender, or ability. After every run, participants are invited back to have a post-run coffee at the Hope Street Café where they can share their athletic tales or simply exist as a community.
On Saturday, November 7, the community got together once again despite the dreich weather.
The average finish time for the 5k is 30 minutes and one second. Over the last 55 events, 2823 runners hit their personal bests.
Volunteers run all of the events, and for those keen to help out they should contact [email protected].
The Bo’ness Foreshore parkrun is held every Saturday from 9.30am at Bo’ness Foreshore, 20 Union Street. It’s free to attend, but runners must register with parkrun before they first come along and on subsequent visits they must bring a scannable copy of their barcode to get their time.
5. Bo'ness Foreshore parkrun
Building a sense of community doesn't end at the finish line. After each run, participants are invited to have a coffee at the Hope Street Café and join in on some friendly conversations. (Michael Gillen). Photo: Michael Gillen
6. Bo'ness Foreshore parkrun
Attendees can walk, run, or jog, and there's also spaces to volunteer or spectate for those who prefer to stay off the track. (Michael Gillen). Photo: Michael Gillen
7. Bo'ness Foreshore parkrun
Some runners even brought their furry friends along to join in on the fun. (Michael Gillen). Photo: Michael Gillen
8. Bo'ness Foreshore parkrun
All of the parkrun events are organised by volunteers. Those wishing to help out can contact [email protected]. (Michael Gillen). Photo: Michael Gillen