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The Grangemouth branch of the RNLI is holding a Strawberry Tea in Abbotsgrange Church Hall this Saturday from 10 a.m. to noon. Tickets price £2.50 are now available from Harry Dougall (01324) 486019 or any committee member or you can pay at the door.
The service at the Kirk of the Holy Rood on Sunday will be conducted by Reverend Monica MacDonald at 11 a.m. The Summer Walking Group is on every Tuesday with all walks leaving from KHR car park at 6.30 p.m. prompt. The walk on July 15 is at Torwood Castle. Donations for the Nearly New Shop, which runs in La Porte Precinct from August 4-9 can now be accepted on Wednesdays between 10 a.m. and noon.
Zumba Gold continues every Monday and Wednesday at Newlands/Beancross Hall (just before the TA centre). Both classes run from 11.15 a.m. to noon and are suitable for beginners to exercise, active older participants or those seeking a lower pace/impact zumba class. Zumba with Carol continues at Grangemouth Town Hall on Mondays and Wednesdays from 7-8 p.m. All classes are on over the school holidays. E-mail email@example.com for more information.
Walks leave from the Community Education Unit, Grangemouth Sports complex every Monday and Wednesday at 10 a.m. If you or someone you know is having problems with their balance come along to our Wednesday walk where you will be shown mobility, strength and balance exercises (Otago). All walks are free and open to all abilities. For more information on any of the Step Forth walks contact (01324) 504556/504568 or email firstname.lastname@example.org.