Keeping it Active

ACTIVE Forth has been kick-starting people’s efforts to develop healthier lifestyles for eight years.

It works with medically-referred individuals at the Circuit Health and Fitness Clubs in Bo’ness, Grangemouth and Camelon.

Originally run at Grangemouth Sports Complex as the GP Physical Activity Referral Scheme, it is supported by Falkirk Council and NHS Forth Valley.

As well as encouraging individuals to embrace healthier lifestyles, it helps people with medical conditions such as high blood pressure, obesity, asthma, heart disease or depression overcome physical barriers. Each member is assessed and given a personalised exercise programme which is reviewed at regular intervals.

If you could benefit from joining Active Forth, e-mail or ring Bo’ness Circuit (01506) 778506, Grangemouth Circuit (01324) 504569 or Mariner Circuit (01324) 503753.